KNOW YOUR BODY

Use IPT KNOW YOUR BODY and discover your body: As soon as you have done the IPT checks, you will receive a structured overview of your evaluation. This covers such areas as health, health risks, fitness, figure, your physical age (Bioage) and your burnout risk. With KNOW YOUR BODY you can track the development of your body and set your personal goals. In this way you can see if you are developing in the right direction. Start now and get to know your body - with IPT!

MONITORING

Is everything in view?

Whether health conscious, figure-conscious or fitness conscious, those who want to take care of themselves need to know the current status quo of the body, and take note of any changes. These changes often take place slowly and unnoticed. With IPT you miss nothing! Whether with your app, your web account or your print reports: With IPT Monitoring you always have the perfect overview- because you are worth it!

IPT NEEDS PYRAMID

YOUR HOLISTIC ANALYSIS

The IPT Fitness and Wellness Needs Pyramid provides a holistic picture of your body. Here you see your strengths and weaknesses structured according to the most important areas. Your IPT Needs Pyramid is the foundation of any training plan and provides the basis for sport and health consciousness.

IPT HEALTH REPORT

HOW FIRM IS YOUR FOUNDATION?

Health is not everything - but without health everything is nothing! Health is the foundation of your IPT Fitness and Wellness Pyramid. Health forms the second level of your constitution. Your IPT Health Report gives you a short overview, as well as a detailed report with all relevant explanations.

IPT HEALTH RESERVES

HOW GOOD ARE YOUR HEALTH RESERVES (STILL)?

To maintain your valuable health you should have sufficient health reserves. Health reserves make up the second level of your constitution. Sufficient Health reserves protect you from disease. Your IPT Health Reserves Report gives you a short overview, as well as a detailed report with explanations on the condition of your cardiovascular system, metabolism, diabetes and back.

IPT FITNESS REPORT

HOW FIT ARE YOU REALLY?

Based on adequate health reserves it is possible to achieve a good level of fitness with the appropriate training. Your IPT Fitness Report gives you a short overview, as well as a detailed report with explanations on topics of strength, endurance and agility.

IPT FIGURE REPORT

HOW GOOD IS YOUR FIGURE REALLY?

If the first three levels of your pyramid are stable you should have no problems attaining a good figure with just a few nutrition tips. Your figure is the fourth level of your constitution. Your IPT Fitness Report gives you a short overview, as well as a detailed report with explanations on the topics figure type, personal figure age, muscularity index (FFMI), athletic Index (Body Index) and body composition / size.

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