Motivation & Supervision

Your personal trainer will support you by ensuring that you train properly and at the right intensity. This ensures that you enjoy the maximum benefit from your hard work and activity. Together with your coach and the IPT function “Know Your Body" You will get to understand your body better and better. You can specifically address your strengths and weaknesses with the help of your personal trainer and so improve your performance and development. The IPT function "Be Your Best" is an ideal help with this!